Be empowered and join some sessions to provide you, the Carer, the opportunity to refresh your skills and understanding to recognise your own strengths and abilities. These sessions will help you prepare for conversations, know where to ask for help and provide you with some of the tools to keep you well supported in your caring role. You can come to as many events as you would like.
Please book today at Bookings@peopleplus.co.uk
Sessions will cover:
Know your rights as a Carer
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Thursday 4th August at 11:00
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Monday 22nd August at 19:00
Communication with Services / Talking to the professionals (Planning conversations and how to make yourself heard – What is effective communication?)
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Thursday 11th August at 11:00
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Wednesday 28th September at 19:00
Looking after yourself as a Carer
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Thursday 25th August at 11:00
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29th November at 19:00
Technology & Services available to support you as a Carer
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Thursday 1st September at 11:00
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28th December at 19:00
Building Resilience – How to bounce back and keep on caring
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Thursday 8th September at 11:00
How to say no – setting your boundaries
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Thursday 15th September at 11:00
Dealing with Carer guilt & compassion fatigue
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Thursday 22nd September at 11:00 and 19:00